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Retreat to the Osa Peninsula
Winter 2025: Dates To Be Determined

Join us for an unforgettable journey into the heart of paradise! Immerse yourself into one of the most gorgeous environments on the planet while diving into soul inspiring practices and adventures. Shake off winter and liven

 up yourself for the start of a new season in life. 

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                    Jungle

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Yoga

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Ocean

Resplendent Quetzal
"The most biologically intense place on Earth." 

National Geographic Magazine

Accommodations

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Eco Estate

Want to get away from the hustle and bustle? Step onto the dirt path and away from the crowds.

With five acres of trees and gardens right on the Gulfo Dulce, sightings of scarlett macaws, spider monkeys, dolphins, turtles, blue morpho butterflies and whales are part and parcel to this territory. 

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Off Grid Villa

With one main house and several separate casitas on the property, there is ample space to view nature and enjoy your creature comforts. Private and dorm rooms are available. 

Three delicious and nutritious  meals are served every day.

Ocean Front

With the sound of the waves to lull and awaken, views of the the three main surf breaks, tide-pool access, and gorgeous sunrise views you will feel refreshed by the wonder and beauty of the great Pacific.

Why Retreat?

In the yoga tradition, seekers would take leave of their normal lives to embark on a journey of dedicated time and space for mind-body-spirit practices with the intention to deepen into their true nature. The intention of personal growth remains the same for this yoga retreat with a modern twist.

 

This retreat holds opportunities for immersion into terrestrial and marine environments, the experience of another culture, adventures, and camaraderie. All of this takes place around the Spring Equinox, a time to honor the changing season and to welcome in rebirth!

Summary of Offerings

Nature seven nights accommodation at an offgrid ocean-front villa and five acre eco-estate in one of the world’s most biodiverse rainforests and oceanic environments, the beautiful Osa Peninsula of Costa Rica

Sādhanā daily mind-body-spirit practices including yoga asana, breathing exercises, meditation, prayer, mantra, introspective journaling, storytelling, mindful hiking, nature awareness and connection practices

Sangha a group of people who meet for spiritual community, conversation, and connection

Sevā selfless service: beach clean up and donation to biodiversity conservation efforts

Svādhyāya self study in unstructured, unplugged time: for rest, relaxation, and recreation away from normal roles & responsibilities

Pujas ceremony or ritual to honor, host, revere, worship, adore, devote and celebrate

Nurture Three lovingly prepared nutritious meals per day (exception: only dinner on the opening day and breakfast on the closing day) 

Opportunity to sign up for additional tours, lessons, rentals, or adventure activities though are available though not included in retreat* 

The Experience

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General Timeline of Events 

-Two daily sessions of mind-body-spirit sessions, times TBD by surf forecast and additional adventures

Check In  Friday  after 2:00 p.m.

Opening Ceremony  Friday before dinner

Fiesta at Martina’s Cantina  Friday after dinner: Farmer’s market, artisan crafts, music, and dancing.

 Puja  Monday night

King Tide  the largest tidal swing of the month which happens around the New Moon

New Supermoon Puja Tuesday: The moon is closest  to the Earth & aligns with the sun & Earth

Closing Ceremony  Thursday after dinner

Check Out  Friday by 10:00 a.m

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